Yoga Studio yoga-ma / English

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01 KRANTI / Head Teacher

At 14 years of age, an Italian boy Kranti read his first book on meditation by Osho (Bhagwan Shree Rajneesh), which profoundly opened new perception in his life.
Speaking no English what so ever, at the age of 21 he went to India for the first time sure that something transformative was waiting for him. Spending time with lots of international travelers in the world of Indian Dharma, he met many interesting people who further inspired and awakened his interest into self-inquiry.

When arriving back in Italy, he began studying yoga for the first time.
In 1996, Kranti decided to go deeper into yoga practice and took his first intensive one-year teacher training in Milan with Carlo Patrian, one of the pioneers in introducing yoga to Italy.
Later on upon living in Berlin, he was introduced to ashtanga vinyasa yoga and fell in love with the practice. He also complimented his yoga experience with intensive Iyengar and free flow hatha vinyasa yoga study.

Kranti later spent 4 years in Copenhagen teaching ashtanga, and hatha vinyasa. He taught various yoga enthusiasts including dancers, actors and athletes. One of his regular students included the Princess of Denmark, Mary Donaldson.

In 2003, Kranti went to Boulder, Colorado to attend a one-month intensive teacher training with Richard Freeman. The experience took him deeper into understanding the ashtanga vinyasa system, meditation and philosophy.

Then in 2004 Kranti went to California and completed a 2 month teacher training with Maty Ezraty and Lisa Walford at Yogaworks in Los Angeles. During that same year, he completed a course in Yoga Therapy at the Yoga Biomedical Trust of London, England. He was deeply moved by the powerful healing aspects of integrating yoga practice into daily life as complimentary alternative therapy. Kranti is also a deep tissue and ayurvedic massage practitioner.

Kranti has completed the advanced A (third series) of ashtanga vinyasa yoga which he is practicing daily. He also regularly practices advanced freestyle hatha vinyasa yoga sequencing.

**Kranti's class would be taught in English.
**Phoebe's class would be taught in both English and Japanese.
**We could only answer the phone during the lesson time and 1 hour before and after the lessons.
  Any inquiries at the rest of the time would be promptly corresponded by e-mails.
**We do not take reservation, so please arrive 15 minutes early for class.
  For the first time, please arrive 20 minutes early for class to fill in the registration form.
**Classes start just on designed time, and latercomers will generally not be admitted.
**Please bring comfortable clothes which you can move freely.No need to wear shoes are socks during the classes.
**We recommend not to eat at least 2 hours prior to class.

Schedule in May